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In this episode , I re-learn how to do muscle ups after 6 months of not doing any.
My original Muscle Up video: lvworld.info/face/video/Z6eqhaevh96sjdA&
Round Up video: lvworld.info/face/video/p9ioaZHWlpVtor4
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My name is Mike Boyd and I make videos documenting my process of learning stuff as quickly as I can. Subscribe for more upcoming videos and feel free to tell me what you'd like me to learn next in the comments or on Twitter (@mikeboydvideo).
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Music Credits:
0:49 Jahzzar - Railroads Whiskey Co
Everything else is from Epidemic Sound
Nobody: Not even a single soul: Mike Boyd: *juggles a basketball*
2021 WAS the greatest year ever
wow
a crossfitter would count them as real muscle ups
I looked at that thumbnail and I full on thought that was Peter Dinklage from Game of Thrones
I love how he first has his left tumb over the bar and then he switches over to having his tump underneeth the bar
Next is clean muscle up "2020"👍
When you can finally spend the night at your friends house 7:31
Hey Mike! Great video, as always :) I was wondering if you could help me choose a wall mounted pull up bar, just like the one you got installed in your studio. Do you have any particular recommendation? Thank you!
Love him or hate him. He did just get that pull up bar installed
This is a great example of muscle memory, 93 days the first time, 31 days the second time, love it!
I see... looks like you have the will of fire!
2:21 in gymnastics you get these quite often in your early days. They call them "rips" usually it's deeper than in the video and they spray alcohol on it to disinfect it. It's always really funny to see someone get a deep rip for the first time, because the coaches tell them they won't feel the alcohol, so the reactions are priceless
jesus christ his reaction
Lmao never gonna lose a skill like that again, then I get a tco bell advert
Lol when he can't do it he sounds like an imp dying from doom 2016
15 views but 5.5k comments
I don’t blame you its hard if I try one I’ll be sweating like sombody poured water on me lol
Yo at the end it sounded like the mic was inside an areshole
Mike : I’m ever going to let that happen again. I’m never gonna let myself lose a skill so badly Everyone : well let’s see if you kept your promise
theres a reason workout gloves exist
they are called Russian pullups
I thought when you put on the goodie you would do it 👌🏻😂💪🏻
mate you can do chin ups. thats impressive. i cant even get close to chin ups.
2020: 5083
In our country we call them russian pull ups
5:47 SOUND ON
sup
5:48 *wha-*
what a great video about learning to let go of your ego and going backwards in progress
When will be learn to handstand?
are you ripping massive farts during the muscle ups?! haha
I would hate to demotivate, but you're kipping up.
Use it or lose it as they say
Everyone knows that it need conditioning, but I guess His expectations blocked His vision.
Six months without doing muscle ups and you wonder why you can no longer do a single one ... LOL :)) This must be one of the most demanding physical things anyone can do. It's not like learning to ride your bike up some steps or running 800 metres. Speaking from personal experience, the number of muscle ups I have achieved in my lifetime is ... zero.
I just hit my first muscle up today it really is just about timing and technique not solely just strength
7:31 know its the camera angle but you look so short XD
this was made 2 years and almost 9 months. the production quality is fucking insane
6:03 Ear rape warning if your headphones are on full blast. Don't say I didn't warn ya
I can do muscle ups now yay! 3 so far in a row
wasted 3 months
This what we are all must be instead binging LVworld
I love this, but the fact that you havent injured ur shoulders doing muscle ups yet is impressive. I wouldnt advise muscle ups if u want to train for strenght or hypertrophy. This is a party trick, not an exercise
I don't like your foul mouth, Mike.
5:47 me after visiting tacobell
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
lvworld.info/face/video/ha7Ph2qil9CKi64..this is the best video l have ever seen.........
The takeaway is that strength takes time and consistency!
ASMR!!!!! 5:47
7:40 thats so wholesome 🥺
i was doing some Muscle Ups when my ribs hur.LOL when we went to the doctor he said like your rib is like moved a bit. so um i never ever trying that
Anyone know what the song at 4:40 is
Sideflip
You lost all your gains that’s why yo cant just mentally learn how to do a muscle up it also takes your physical form to do it
2:22 Welcome to my World !
5:46 why does it sound like u shat yourself three times in a row lmao 😂
What is the song that starts at 4:38
So I just saw this video too and am just gonna post the same comment here xD The muscle up is merely just a mashup of a pullup and a dip, but there is a third spectrum to this as well. *And that is forearm strength* . Many people are actually strong enough to do a muscleup because they already have the necessary strength required to do a pullup and a dip - but the problem everyone is facing is the transition. I don't know if that's an issue for you but when I started working out my forearms too, I started to nail strict muscle ups just weeks afterwards! Which, of course led me down the road to a fourth aspect of the muscleup: shoulder injury. Am posting this comment as a help tool to everyone trying for muscleups or are doing muscle ups and because of that I made this mistake am sure alot of people might be facing the same problem here. I got an rotatur cuff tear AND a damaged AC-joint in both shoulders and this is because I was doing the wrong technique. So here's some keypoints that should workout for everyone here - given that you already have the pullup, dip and forearm strength to do this: 1. Keep your elbows tucked together. Like a chicken. 2. Keep your shoulderblades (scapula) squeezed together as if you where ice bathing. 3. Keep your shoulders retracted, and fixed. They're Not supposed to move. As if you where wiping a window with both hands up and down. Following these three key points would ensure your overall saftey doing these things as well as promoting a healthy technique for your body. Am not blaming anyone if you feel hit, am not pointing out who's doing wrong since I am myself one of them. I just want to send this message out to anyone who needs it! Cheers people!
This is so inspirational.
Dude I love how happy you get when you finally get it
5:46 Just a man having explosive diarrhea. Nothing special
Its so funny, how in one part, everything is showing of at insta and also here at youtube, but on the other hand you are actually completely open about your internal progress and struggle, thats the way more interesting part!
6:55 thought he was goin for a back lever
Hey. Does anyone know if the desperate dan statue is still in Dundee?
This is more of a kip than a muscle up but great job
5:50 mike shat himself
With enough swing it will work
nice work bro...no need to fart on the way up though..bit extra
Just watch some videos to improve your technique it's all it takes... strength IS NOT everything
Ya, but he already knew the technique. He just lost the strength do it.
Mike is like the super sim....
clickbait, you were able to do them in the end.
This is your generation problem, you think is a level up like a game. If you don't train, if you don't DO, you will lose. It is the same for studying or intellectual capacity. Welcome to the real world. Pathetic.
And ur comment doesn’t make sense, Because in the end he was able to do it, because he set his mind to it and trained. So your comment is invalid
Generations don’t matter. Basically all the generations went through the same things. What a nerd😂
7:28 when I beat the ender dragon for the first time
Learn to planche
5:50 Mike almost went throught the sealing 😂
Sadly this is not how strength exercises work
The farts from 5:48 to 5:57 🥰
Am the 4m Viewer No one cares But am Lucky lol
Me drinking apple juice with my lazy ass at the couch: Oof, almost.
What song started at 4:40
Use Shazam or something
Binod
My ears!!!!!!
Legend says he's still doing muscle ups
does three muscle ups...audio goes to shit
for myself who suffers back pain scoliosis, I need to incorporate pull ups in my excercises and stretching routine. Your videos got me inspired. Greetings from Ecuador
I learned these today I started by going one hand over the bar, then the other Then moved to two Use your legs (I could already do 15 pull ups consecutively) I'm 15
@Dominique Baggett I am not saying I'm anything special my g just saying that I could 😂
Sry to Burst ur bubble but i think that’s average. I’m 14 and I can do 13. U can do better than me , but I think I can get to fifteen in a year