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In this episode of Learn Quick I learn how to do muscle ups. I set my milestone at 5.
Check out Gabriel's channel: lvworld.info
A huge thanks to him for providing me with some footage on short notice!
Bio:
My name is Mike Boyd and I make videos documenting my process of learning stuff as quickly as I can. Subscribe for more upcoming videos and feel free to tell me what you'd like me to learn next in the comments or on Twitter (@mikeboydvideo).
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where I got my resistance bands: amzn.to/2EZwnr2
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Music Credits:
All music from Epidemic Sound
How is 93 days learning quick
Am I the only one who noticed his weird tehnique of switching from a thumb over to a thumb around while doing reps :))? That’s cool . Nice work king!
69 nice
My muscles are growing very strong.
My challenge is to run marathon under 4 hours when 60 yrs ,,,, 7 yrs to go ,,,,been training fairly consistently last few years ,did 12 miles in 1 hour 53 comfortably,,,,,,,I get the fist clenching at the end ,
5:59 no please do not use momentum, keep ur legs straight, that would be a clean and proper muscle up
Day 69, Nice
Howsoever it looks way better when a black, ripped dude does it.
A moment of silence for this guy...
First full muscle up was on day 69 Nice
Of course he got it on the 69th day
He did his first muscle up without band in day 69 Noice
He can only do 5 more than me
Obviously he gets it on day 69. The holy number
yo I think it would be a lot harder on one of those soccer goals cuz of the GIRTH of the pipe
That was bad ass Mike.. Motivating.. Thanks
👍🏻💪💪
day 69 was a nice one
Brother you don't understand how happy I was when I did my first 5 hahaha... everyday I would wake up with my brain giving me images of me doing it appropriately until I finally did... however I did train a lot differently then you and I needed up achieving in about 40-50 days but that's because I've been working out for sometime and I decided that a muscle up with be cool... but congrats
I think he did a Baki training which is $#x on day 69, thats why he is able to do it
What bar is that I want to get one and I like yours
Has no one mentioned that he did his first muscle up on day 69?
I'm so glad you did it on day 69
Nice
He did it on day 69?????
This man is an isparasion get your ass up and what your wonna fo or learn
Right now... The views is 69 lakhs and on the 69th day... He did his first muscle-up
You definitely got bigger as you progressed
First muscle up on day 69 i see he's a man o culture as well
Try this vedabase.io/en/library/sb/11/20/17/
4:58 noice
This is video is funny and motivates me😁😂😂😂
in day 69 ofcourse
I think I was happier than you were when u got that last one
Day 69 bois 😂
Rip hands
I got the back and biceps but I got no triceps
I watched this guy get jacked while eating a mini Torino's pizza
@C6lter I'm actually quite skinny somehow. I got that High metabolism baby
Are you fat
I don't think it's coincidence he got the first one on day 69
This moment when nerd start feeling the pain from training ... 💪💪💪
Fake
man, how many days you need to learn to exercise with sport clothes?
So if it only took 31hours does that mean I could get jacked in under two days
Did my first ever muscle up today. I was surprised I got it since I wasn't training specifically for it, but I've been doing explosive and weighted pull ups for my front lever.
Title- learn quick Learns it in 93 days
this guy makes me want to go outside and start doing pullups at 6am
Great struggle! :-)
He did it on day 69 the Holy day
When quarantine started, i barely could do 3 push ups and not even a single pull up, now i can do 30+ weighted push ups and 10 pull ups with perfect form. And training for my first muscle up. 🙂
When you do that first muscle up it’s such an amazing feeling
I did it i 2 days
Love ur work ethic congrats fella
Thought it said music up
Day 69 was the first day he did a consecutive no band, nice
Listen to the sound on 3:15
Thanks bro. I seen lots of pro videos of muscle up but u charged me. Initially u were weak and finally u did it. You proved to be my inspiration as i am also strugling for BMU . I will get the bands. Thank you
Day 69 Nice
I want to see one clean muscle Up these all muscle up not clean if you go to championa of S.W. your muscle up will be not valid
it took me 8 months to learn the muscle up
Learn how to do 1 armed push ups
Day: 69 Nice!
I don't think people actually realize how hard these really are. Think of just a basic chin-up, now times that by 20
the easiest way to do it would have been do pull ups with bands, and to do tricep push ups at home to assist with getting the second part done quicker. you also shouldnt try the muscle up until you can do a pull up effortlessly and get as much of your body above the bar as possible, as you need that to get into the muscle up position. this could have saved you possibly a month or maybe 2 weeks if you had more than 1-2 rest days per week
Did u give ur self enough time to rest?
Love that he got it on day 69 that is funny
ON DAY 69
I manage to do 1 in a 2 weeks
I love how he did his first one without bands on day 69
I learn how to do muscle up By using Thenics app
He did his first muscle up on day 69....
Amezing
Imagine using a kids playground as a gym
Alex Nik imagine not being able to take a fucking joke
Imagine getting offended by someone using a kids playground as a gym
btw the technique on that for me is to swing your body they quickly lift your body
as someone who can muscle up , if you're training those : Train your explosivity , brute force pratically don't matter with muscle ups , you wanna go quick and high , train pull ups by going fast and throwing yourself as high as you can , throw your knees too , muscle ups while letting your legs limp are 10x times harder The transition between pullup and dip is the hardest part , cause your arms are almost in front of yourself , the thing is you're not using your strength to get up from this position , you're using your speed , that's why you need to get high don't worry about the time you take , everyone progresses at their own rate , when you'll get one , you'll see you will pratically never miss them
Yesssss
This is great and all but when he is training by doing pull ups, he isn't getting his head above the bar....
I do that so easily😂😂 Cause i live in Nepal
Day 69 pog
Those ain't pull ups my dude
Build your own pull up bar, that's what iv'e done, once you build one you can do all sorts not just muscle ups. :) You can do a lot more that you think doing callisthenics. idk if you have already but do some research, you dont need weights. :) (Apart from a weighted vest once you get stronger)
Like i did it when i was 12
93 Training Days.. But total of 186 days.. He said at the beginning of the video that he would be training every other day.
In 3 mouths i was doing better than that, i was doing 4/5 perfect muscle ups. Today i can do around 10 perfect muscle ups. Caslisthenics power!!!
Homie just train, why u spending money
Good video bro but just wanted to point something out. People don't get hurt trying to muscle up before you can do 15 to 20 proper pull ups! You'll end up putting strain on your shoulders and possibly your back and can get hurt. I've hurt myself before because I'd gained weight and couldn't muscle up like I used to but I forced it before I had the proper strength. Anyway hope whoever reads this stays blessed:)
Nice I remember when I got my first one
This video inspired me to try my own muscle up challenge. I finally got 5 the other day and made a video of it! Think I watched this video about 5 times for motivation during the challenge
Who else was scared that the band was gunna whip him in the face?
isn’t it just iconic that he did it on day 69
did u really just say 5 pull ups is no easy task?
Well yeah maybe not for you but for most people it's a struggle.
I cant even do a pull up
Thank you for motivation. Today i did my first muscle up👏👏👏
Damm... he did it on the day 69👏
You're awesome
Of course he did it on day 69
How do you have so many pull-up bars near you and I have 0???
Would be cool to see the physique transformation between day 0 and 90 😁
how do u keep your focus to traning?ű
69 is the new lucky number